Apr 30, 2007
Hating Someone You Love
So we went out to a club tonight (yet another business contact) and we had a great time. Since I talked to my boyfriend today and it was like things were getting back to normal, I just really wanted to talk to him when we got back to the hotel. Okay, so it was 2am but he alwasys calls me and I've called him before but it's never been a problem. So when he asked where I am I said I'm "out" since I'm technically staying at the hotel with my model friends. And then he got all pissy and said it was too late and that instead of slumming around outside I should have called him at a "more reasonable" time and that he was watching tv and was too tired to talk to me. Of course this totally pissed me off and I told him to stop treating me like I was somebody he met yesterday or that I'm just a business contact or something. Anyway, as you can imagine that this conversation went on like this for a while and ended up with me crying and sending him a shitty message. I'm totally pissed.
Anyway, I can't believe it but the more this happens the more I feel motivated to also lose weight and start my modelling and become really successful in work too, just to make him see me and feel like shit for treating me like this. Is there such a thing as self-improvement for revenge? There should be, I think. This is a new concept we should explore. I want to be better for me (and yes, I do believe that appearnaces on the outside make you a better person because they reflect hard work and a desire for success) and to be better just to make him or anybody else who ever was able to make me feel bad about myself feel like a total moron. This doesn't mean that I don't want to be with him, I do. But I want to be kind of indimidating in my success and self-confidence too. I want to make him think twice about being like this with me. Maybe it won't make any difference, but at least it's motivation for me now.
Apr 28, 2007
Is My Boyfriend Breaking Up With Me?
He's really sweet and we don't have any problems fighting or anything, we always seem to have a good time when we're together. He's been with me through my really bad times too, and it was hard when I left for 7 months because I broke up with him during that time just because of my own stuff in my head. But we got back together when I came back, he told me he still wanted to be with me.
Anyway, everything was fine except that we couldn't see eachother and I know he's always at home because he's always on msn. He's been really depressed and I called him again but it's like when I call he doesn't really talk and I feel like I'm annoying him or something. So I told him this, and that's I'm upset because even when I feel bad and I don't want to talk to anyone I still want to talk to him because hearing his voice makes me feel better and that's how he should feel about me too. But he told me that he really doesn't feel like doing anything or talking to anyone, and the "it's not me, it's him". He says that he's not breaking up with me, but that he just needs "some time". What the fuck does that mean?! To me, taking a break is the first step to breaking up. But he says he waited for me for 7 months and now I can wait for him a little (guilt trip).
The worst part about having problems with myself is that when shit like this happens, my self confidence gets even more fucked than normal. I think to myself "If I was thinner and more beautiful now he would love me more." Okay, I know how many people are thinking that's pathetic, and maybe it is, but it's just the way I am. I'm not saying he's perfect, but it's him who wants to "take some time" away from me. But for some reason, yeah I cried a lot, it was still motivation for me. Like, it makes me want to be better. Not necessarily for him, but for myself. So that nobody can make me feel this way. Anyway, I told him that if this was what he wanted, I would give it to him. In fact, I said that I would fuck the first guy I saw and make it easy on him to break up with me completely. I know, that was childish, but I was hurt. It's been almost 4 days since we talked, and he hasn't called yet. I'm purposely not calling him (to give him "time") and I blocked him on msn just so he can worry about me and call me like he should. Basically, you get it, I'm feeling pretty shitty...
Time with Miss Morocco, Dietician Appointment
Which brings me to my dietician appointment today. The semi-good news is that I did lose half a kg this past week (about 1 lb.) which is still an improvement. The shitty part is that my dietician says that with this diet I should be losing wayyyy more. Okay, I'll be honest, thanks to my model friends who still want me to taste everything they eat, I didn't follow the plan this week exactly. But she says that even someone who's eating more than what's on the plan should still be losing more wieght than I did. Oh well, it's a start, right? We're back to the first week's plan, she hopes that now that I've lost a little, I'll lose a lot more this week. And I really do need to be working out everyday, not just twice like I did last week. Besides, I need to get to the next part of my workout so I can tell you all what it is! Wish me luck...
Apr 24, 2007
Last night
Apr 23, 2007
An Unexpected Visitor...
So I got a telephone call about an hour ago from Miss Morocco from the international competition. She and Miss Italy had come and stayed with me for a while afterward. It turns out she loved it so much here that she and her family are coming for a vacation for ten days -- starting tonight!!! She says she can't wait to see me.
I'm obviously really happy and excited because I've missed her but I'm also sad...I would have loved to be skinny again and modelling and have a lot to tell her about. But instead all I've done since we saw eachother last was gain more wieght, lose some again, run away from the city for 7 months, and now try to get my life back together. Sometimes I feel so hopeless, argh!!! I'm so embarassed she's gonna see me like this, even though I know she doesn't care what I look like. Oh well, c'est la vie...
Apr 21, 2007
I've been good today
The bad news is that I didn't really lost any wieght the first week :( And I actually followed the program and went to work out twice! Oh well, I hope this week will be better. She gave me a more protien-based program this week to help charge my metabolism.
Afterward I walked to the gym (about a 10 minutes) and then I did an hour of cardio that the trainer gave me (also seen below). After THAT, I walked home which was about another 20 minutes of walking. I hope all this stuff I'm doing will give me better results this week or I'm gonna be pissed!
Apr 20, 2007
For those of you reading this...
Apr 19, 2007
The Beginning...
I can't be more thankful that my health is good now, I wouldn't trade that for anything after everything I've been through. But the price I paid is that I gained a lot of wieght just when I was becoming a known model. But so what, right? I mean, I'm strong, I figured I'd just buckle down and lose the wieght. I'd never had a problem with food before, and I loved working out so no problem. Some friends even nicknamed me 'skinny'. I was a size 2!! Except that after two months of working out just before the competition, plus five sessions with a dietician, I barely lost 2kg. Which I gained back almost the second I boarded the plane for the competition.
The competition itinerary lasted a month, that we were in a foreign country, and we were working almost 24/7. We would get on a bus and drive for hours not having any idea where we were, doing a fashion show, driving more, doing an appearance, etc.. So glamorous, right? We were barely eating and I still gained 7 kg just in that month.
I know that it sounds like at that rate I would just keep gaining until I exploded. But eventually it stopped at a high of 75 kgs, and I was a size 12. By this point I didn't want to work out, I would eat because I was already "fat" and I didn't want to do anything.
Eventually I was so depressed that I decided to just run away and leave the city for two weeks, which turned into 7 months. Over the summer all of a sudden I noticed that I was starting to slim down, even though I was still eating a lot and not working out. I dropped down to 70 kgs by New Year's (down to a loose 10), and I found out from my doctor that it takes A LOT of time after a surgery and that kind of medication to get your metabolism back to normal.
During this time, I guess that I've always had some hope that I could lose the weight and go back to the life I started. I was working with a lot of agencies (here you don't work with just one), and all of them have continued to call me for jobs. I constantly make up excuses that I'm going to be out of town, out of the country, or have another job that day etc., just so that they won't forget about me. I pray no one I know sees me somewhere when I go out, (not that I think they could recognize me.) I'm on a huge time-crunch because I've been away from this for so long already. If I can make big progress over the next three months, I can be ready to work for the summer. If not, I can kiss this dream goodbye...
My Current Diet: From here you can follow each week's diet as my dietician gives them to me.
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My Current Workout: from here you can follow my exercise program as my trainer give it to me.
Treadmill: 20 minutes with no incline, at a speed of 5.5
Stationary bike: 15 minutes at level 1, rpm around 70
Stairmaster: 8 minutes at level 1
Elliptical Trainer: 10 minutes at level 1, between 55-60 rpm
Rowing: 5 minutes
Be sure to keep your heart rate above 110 but below 130, this is best for maximum fat-burn. My trainer adjusts this each day as it gets too easy or difficult, adjust the difficulty by checking your heart rate. As long as you are between 110-130 keep going at that pace.
Don't change the amount of time or skip anything on the list. Even if you like one machine but hate another, do them all in this order. It is designed to charge your metabolism and impact all your muscles
Aside from the workout, I make sure to walk as much as possible whenever I can.